Upcoming Events at Lighthouse Yoga PDX
Mon Mar 20, 8:00 PM - Mon Mar 20, 9:15 PM
Lighthouse Yoga PDX
9161 Southeast Foster Road, Portland, OR 97266
Community: Portland
Description
Let's celebrate the beginning of Spring with a sound bath to cleanse the chakras and bring balance to the mind, body, and heart. Grab your tickets for one of the best spring Break events in Portland.
Event Details
The Vernal Equinox is the first of two days in the wheel of the year, where the day and night are essentially equal.
At this time of year we begin to leave the winter behind and watch as new life starts to wake up around us.
Energetically we find ourselves balanced in between light and dark, death and rebirth. We are poised on the edge of growth and expansion.
Let the bowls sound vibrations, tuned into our energy centers, bring our chakras into alignment for an energetic spring cleaning!
Move old, unwanted energies along, while making way for infusing our selves with new life and optimism as we Spring forward on our personal journey.
We'll begin with a short session of movement and breath to become grounded and connect to stirring energy of the equinox.
Dress comfortably and in layers. While the studio has mats, blankets and bolsters, we do recommend bringing your own props, especially during cold and flu season.
If you wish to bring water, please bring a lidded water bottle.
At this time of year we begin to leave the winter behind and watch as new life starts to wake up around us.
Energetically we find ourselves balanced in between light and dark, death and rebirth. We are poised on the edge of growth and expansion.
Let the bowls sound vibrations, tuned into our energy centers, bring our chakras into alignment for an energetic spring cleaning!
Move old, unwanted energies along, while making way for infusing our selves with new life and optimism as we Spring forward on our personal journey.
We'll begin with a short session of movement and breath to become grounded and connect to stirring energy of the equinox.
Dress comfortably and in layers. While the studio has mats, blankets and bolsters, we do recommend bringing your own props, especially during cold and flu season.
If you wish to bring water, please bring a lidded water bottle.
